5 Eye Exercises to Improve Eyesight

5 Eye Exercises to Improve Eyesight

In today's world, people are exposed to various factors that can affect their eye health. These include prolonged use of digital devices such as computers, smartphones, and tablets, exposure to environmental pollutants, and unhealthy lifestyle habits like smoking and poor nutrition. These factors can contribute to various eye problems such as dry eyes, eye strain, cataracts, and macular degeneration. Therefore, it is essential to take care of our eyes to maintain good eye health. Eye prob... Read More

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